PDF Inate Wisdom Affirmation Bundle

A collection of 6 birth affirmations designed to help you connect with your intuition and trust the wisdom of your body throughout birth.
Each card features hand-painted watercolour artwork created by Jarra - a mother, baby nurse, and founder of Jarra Tree Birthing. These affirmations were written to encourage trust, inner knowing, and confidence in your body's ability to birth your baby.
Print them for your birth space, add them to your hospital bag, display them at home, or keep them on your phone for encouragement whenever you need it.
Instant digital download
These affirmations are taken from the full Empowered Birthing Toolkit, where they form part of a larger collection of birth preparation resources, planning tools, and educational materials designed to support informed and confident birth.