The Empowered Birthing Toolkit
Birth Cards & Tools
The Empowered Birthing Toolkit is a holistic, practical, and affirming resource bundle for preparing your body, mind, and team for birth.
Created to empower women through knowledge, reflection, and intention. This kit honours your capability and holds space for informed, supported decision-making - however, birth unfolds.
Inside your kit, you will find:
36 large thick birth display cards covering you emotionally, mentally and physically using a range of prompts, visualisations, affirmations, partner scripts and more.
A comprehensive, concise 44-page Birth Prepping Guide Booklet that supports reflection, informed choice, and team connection. It includes Step-by-step birth mapping pages, Prompts to explore birth values, preferences, and red flags, Partner support questions, Pain management, Intervention options, Emotional preparation and boundary setting.
A birth pathway planning workbook- A simple, clear template to summarise your preferences and priorities, made for sharing with your birth team. Designed to be filled out alongside your booklet.
3 x Forest Fresh TA35 Jarrah Honey Sachets for quick and easy energy boosts during labour.
Access to further exclusive online templates and resources surrounding pregnancy, birth, postpartum and transition to siblinghood.
Perfect for:
- The most meaningful baby shower gift
- Personal birth preparation
- Doula bag essential
- Hospital or home birth settings

